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Puerto Jimenez, Osa Peninsula
Playa Nicuesa Rainforest Lodge, Punta Nicuesa, Puerto Jimenez, Osa Peninsula 60701
Tripadvisor
Sustainability
TripAdvisor
14Nov
Enjoy the restorative power of yoga while practicing next to the sea where you can almost feel the energy of the waves and hear the afternoon relaxing sounds of nature that surrounds you. Daily at the Beachfront Yoga Deck: 4pm

For Adelina, the goal of yoga is to appreciate your body and become aware of the mind and the noise it creates to be at peace with who you are. The goal is to love; if you shift your focus, your heart will grow.

Adelina begins her path in yoga at age 13. She deepened her practice across the years, discovered asanas, mantras, mudras and meditation. At 19 she decided to take her first training in Yoga Mandir Costa Rica where she is certified in 300 hours of hatha yoga. She complements her yoga practice with her knowledge as a therapist, having learnt holistic and ancestral techniques, ceremonies and temazcales, resulting in a unique technique that is a mixture of inherited cultures and yoga knowledge.

In class, her focus is on breathing and alignment using the B.K.S Iyengar method. Meditations will always be restorative; focused on cleaning blockages in the energy of each person, reaching new states of vibration and consciousness, and applying therapies which have a holistic and physical approach making each treatment a complete experience.
  • When:November 14, 2019 | January 07, 2020
  • Recurringrecurring eventRepeat every day
  • Where:Beachfront Yoga Deck
  • Event Type: Yoga / Wellness
  • Fee:N/A
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