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Puerto Jimenez, Osa Peninsula
Playa Nicuesa Rainforest Lodge, Punta Nicuesa, Puerto Jimenez, Osa Peninsula 60701

Enjoy the restorative power of yoga while practicing next to the sea where you can almost feel the energy of the waves and hear the relaxing sounds of nature that surrounds you.

Daily at the Beachfront Yoga Deck: 4pm.

Silvani Cruz graduated from the Ohashi Institute in 1996. She combines her experience practicing and teaching tai chi, yoga and meditation into a unifying healing session for ones body, mind and spirit. Her brazilian enthusiasm for life, sensibility and creativity are apparent in her teaching, bodywork and personal spirit. Through a life long passion and study of the Eastern healing arts Silvani has develop a deep awareness of our human needs for health and well being. She is deeply committed to spiritual serenity and human touch as a means to harmony in her life and those she touches.

Silvani's focus is on each individual's specific needs, tailoring specific zen shiatsu sessions combining Ohashiatsu, cranium sacrum and tai massage techniques and teaching them appropriate modalities according to their personal challenges.

"I like to dedicate to the individuals specifics necessities. Working with PRANA YOGA, one yoga modality that uses sons and prana (breathing) to move energy through the chakras and MANDALA YOGA, a combination of yin/prana/kundalini yoga, again focusing on breathing and meditation, always stoping to absorve the pause after working asanas and movements that develop into a sequence like a dance or tai chi. It can be slow and restorative or more vigorous, depending of the moment and focus."

  • When:June 01, 2016 | July 30, 2016
  • Recurringrecurring eventRepeat every day
  • Where:Beachfront Yoga Deck
  • Event Type: Yoga / Wellness
  • Fee:N/A
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