Find Balance and Wellness in Costa Rica
Yoga Classes
Yoga classes at Nicuesa are specifically designed by the host teacher of the month based on their training, certification, and yogic influence. Whether beginner or advanced, private or group session, each guest is catered to on a personal and transformative level during the practice. We invite you to explore not just our preserve but your own body during your time with us. Enrich your experience through this cultivation of breath and movement and luxuriate in the sublime pleasure of being at one with nature.
Participation fee varies according to format:
- $15 Group Sessions
- $40 Individual Sessions
Therapeutic Massage
Therapeutic massage may be arranged upon request in the privacy of your cabin or on the beach, making it a perfect reward after a challenging day of exploration and activities. Fee per massage:
- 50 minutes - $75
- 80 minutes - $105
Peaceful Meditation
Our Instructors
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Yoga Instructor, Massage Therapist
Monica Mora
Monica is a contemporary dancer, yoga teacher and body therapist with extensive intuitive knowledge of the body and body motion. She studied with great teachers both in Costa Rica and India throughout the past 10 years and started teaching herself in 2011.Mónica is also a certified Thai massage therapist since 2015 by Yoga Mandir Yoga and Thai Massage School in association with the Sunshine Massage School of Thailand. From this first moment she has continued studying and deepening into the universal principles of this ancient tradition and practicing as a therapist in Costa Rica and Central America. Her main purpose as a yoga instructor and therapist is to promote the well-being of more and more people through self-knowledge and awareness. -
Yoga Instructor, Massage Therapist
Arianne Penna
Arianne's classes are dynamics and full of energy, adapted to all levels, from beginners to advanced. Her classes incorporate various techniques of Hatha yoga and Ashtanga Yoga vinyasa, breathing exercises and different techniques of meditation.Arianne also offers an integral relaxing massage that provides balance between mind, body and spirit. It is a full body massage, toes to head, including a mixture of different Swedish - Californian massage techniques with Shiatsu (Japanese massage technique), Reiki, soundtherapy and aromatherapy. Holistic massage can lead to better circulation, less physical tension and deeper breathing, which oxygenates the entire body. -
Yoga Instructor, Massage Therapist
Lucia Levy
Lucia is a certified Hatha Yoga instructor and Iyengar Yoga student. She has 7 years of teaching experience. She is also certified in Thai and deep tissue massage.Her classes are dynamic and giving a special space, for breathing, meditation and relaxation as well and her massages can focus on a more therapeutic approach adapting to the needs of the person receiving the therapy but they can also be very regenerative and relaxing.